The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body
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Full Body Workout
25+ exercises that cover the entire body
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Power Rod Resistance
Over 200 lb. Power Rod resistance
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Pulley Positions
Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises
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Aerobic Rowing
Vertical bench press with incline and flat adjustment and converts to a rolling seat for aerobic rowing
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Device Holder
New integrated device holder to support your smart device
Dimensions
Width: 38 in
Height: 82 in
Length:84 in
